Weigh In record (no journal entry) for 06 April 2021
|
68 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 46.62g | Prot: 52.33g | Carbs: 51.59g.
Breakfast: Skalade Solrosfrön, Banan, ICA Filmjölk Laktosfri, Kaffe. Lunch: Banan. Dinner: Cocktailtomater, Rydbergs Rödbetssallad, Scan Kassler, Bacon, Stekt Ägg. Snacks/Other: Tonfiskröra, Kokt Ägg, Smör, Wasa Husman, Svennes Kaviar, Kokt Ägg. more...
|
|
2370 kcal
|
Exercise:
Cleaning - 2 hours, Bowling - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid.hasselgren's Weight History
|