|
64,5
|
64.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 87.19g | Prot: 43.72g | Carbs: 202.59g.
Breakfast: Leche Entera, Pan Integral de Centeno, Canale Mermelada de Arándano Light, CasanCrem Casancrem Clasico. Lunch: Bizcocho, Helado, Ensalada de Frutas, Ensalada de Papas con Huevo, Mayonesa, Uvas Pasas (sin Semillas), Zanahoria, Morcilla, Salchicha de Carne de Cerdo Fresca. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|