Weigh In record (no journal entry) for 06 April 2021
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49 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 22.46g | Prot: 28.52g | Carbs: 180.08g.
Breakfast: 7-11 一日野菜-凱薩沙拉, 7-11 蒸地瓜. Lunch: 便當. Dinner: 炒青菜. Snacks/Other: 香蕉, 全家 燕巢珍珠芭樂, 垂坤 洋芋圈. more...
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Gaining 0.0 kg a Week
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 Comments
09 Apr 21 by member: 碳燒拿鐵
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