Weigh In record (no journal entry) for 06 April 2021
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85.9 kg
Lost so far: 2.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 89.20g | Prot: 57.39g | Carbs: 132.99g.
Breakfast: ВкусВилл Молоко 3,2%, Кудесница Мука Овсяная, Окское Яйцо, Творог 5%. Lunch: Насыщенное Ванильное Мороженое. more...
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Losing 2.1 kg a Week
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