Weigh In record (no journal entry) for 24 March 2014
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81 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 10.52g | Prot: 24.29g | Carbs: 68.41g.
Breakfast: Maitokahvi. Lunch: Rainbow Cola Light, Pirkka Thai Sweet Chili Sauce, Sienet, Pirkka Itämaiset Wokvihannekset. Dinner: Arla Rasvaton Raejuusto, Pirkka Thai Sweet Chili Sauce, Sienet, Pirkka Itämaiset Wokvihannekset, Piltti Persikkaa ja Banaania. Snacks/Other: Valio Kreikkalainen Jogurtti, Persikka, Elovena Kaurahiutale. more...
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Losing 2.7 kg a Week
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Mamasitaah's Weight History
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