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Arisar
Journal
26 Nov 18
Arisar's Journal, 26 Nov 18
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Estoy intentando volver a ser una persona responsable y consciente con el cuidado de su salud.
63.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2018:
1197 kcal
Fat: 51.31g | Prot: 64.84g | Carbs: 120.84g.
Breakfast:
Banana, Queso Crema, Pan Blanco.
Lunch:
Verduras Salteadas, Pez Espada.
more...
1577 kcal
Exercise:
Running - 10/kph - 2 minutes, Resting - 18 hours and 58 minutes, Sleeping - 5 hours.
more...
Gaining 0.0 kg a Week
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Arisar's Weight History
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