Weigh In record (no journal entry) for 05 April 2021
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73.1 kg
Lost so far: 7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 41.92g | Prot: 87.21g | Carbs: 126.48g.
Breakfast: Huevo Revuelto, Castaño Pan Molde Integral Light Linaza + Chia, Iansa Stevia Cero K, Té (Infusión), Café. Lunch: Pepino (Pelado), Tomates, Lechuga, Carbonada, Muslos de Pollo (Asados o Cocidos). Dinner: Pepino (Pelado), San Jose Jurel al Natural, Huevo Cocido, Tomates, Lechuga. Snacks/Other: Café, Livean Gelatina, Naranjas, Plátano. more...
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Losing 0.1 kg a Week
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slimsexysandy's Weight History
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