Weigh In record (no journal entry) for 05 April 2021
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125.9 kg
Lost so far: 1.3 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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2948 kcal
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Fat: 98.77g | Prot: 244.95g | Carbs: 262.28g.
Breakfast: Мясная Мастерская Рулет Сырный, Сыр Гауда. Lunch: Coca-Cola Кока-Кола Зеро, Шаурма с Курицей. Dinner: Coca-Cola Кока-Кола Зеро, Северная Гавань Крабовые Палочки, Красные Помидоры, Красные Яблоки. Snacks/Other: Красная Цена Кефир 1%, Груша. more...
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3783 kcal
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Exercise:
Sitting - 3 hours, Boxing - 3 minutes, Walking (slow) - 3/kph - 3 hours and 40 minutes, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Андрюха1's Weight History
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