Weigh In record (no journal entry) for 05 April 2021
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95 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 11.79g | Prot: 22.27g | Carbs: 79.93g.
Breakfast: Croissant (Zelfgebakken uit Blik), Rundvlees Gehaktballen, AH Witte Puntjes (50g). more...
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Gaining 1.8 kg a Week
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