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nastyanedz
Journal
05 Apr 21
nastyanedz's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
85.4 kg
Lost so far:
13.6 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
1479 kcal
Fat: 70.58g | Prot: 59.18g | Carbs: 155.26g.
Breakfast:
Огородников Кетчуп Томатный, Горячая Штучка Хотстеры.
Lunch:
Vici Рыбные Палочки в Панировке, Щелковохлеб Хлеб Щёлковский.
Dinner:
Банан, Jump One Протеиновая Конфета Сочный Кокос, R.A.W. Life Тирамису, Партия Еды Рассольник с Курицей.
more...
2330 kcal
Exercise:
Stretching (yoga) - 1 hour, Elliptical - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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nastyanedz's Weight History
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