Weigh In record (no journal entry) for 23 March 2014
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82.6 kg
Lost so far: 11.1 kg.
Still to go: 7.6 kg.
Diet followed: Poorly.
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2393 kcal
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Fat: 102.53g | Prot: 98.65g | Carbs: 264.13g.
Breakfast: AH Eierkoek, Becel Bevel Light, AH Beschuit Naturel, Venz Chocolade Hagelslag Melk. Lunch: Dr. Oetker Verwen Brownies, Rookvlees, Becel Light, Gesneden Ham, AH Koolhydraatarm Brood, Cup-A-Soup Kip. Dinner: AH Drie Chocolade Slagroomijs, Aardappelen (zonder Schil, met Zout, Gekookt), Bereide Prei, Vis Marine Zalmfilets. Snacks/Other: Lotus Koffie Leutjes (7.8g), Lotus Koffie Leutjes (7.8g), Koffie met Melk, Goudse Kaas, Uniekaas Geitenkaas, Euro Shopper Melba Toast, Lidl Volkoren Crackers Sunny. more...
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Losing 1.4 kg a Week
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Poezemoes's Weight History
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