Weigh In record (no journal entry) for 05 April 2021
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 61.81g | Prot: 77.56g | Carbs: 234.26g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light alla Fragola, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Ricotta (Latte Intero), Kinder Sorpresa Ovetto, Heineken Birra, Tre Mulini Purè , Crepe Semplice. Dinner: Paluani Colomba Classica. Snacks/Other: Plasmon Biscotto (1), Milbona Yogurt Proteico. more...
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Gaining 8.4 kg a Week
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perseo73's Weight History
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