Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Trillian777
Journal
23 Mar 14
Trillian777's Journal, 23 Mar 14
Trillian777's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2014
96.2 kg
Lost so far:
8.8 kg
.
Still to go:
26.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2014:
2086 kcal
Fat: 114.09g | Prot: 52.29g | Carbs: 205.32g.
Breakfast:
Grafschafter Sonnenblumen Vollkornbrot, K-Classic Erdbeer-Vanille Konfitüre Extra, Butter, Milchkaffee, Zucker.
Lunch:
Erasco Lübecker Hochzeitssuppe.
Dinner:
Gemüse-Quiche mit Paprika und Champignons.
Snacks/Other:
Langnese Stracciatella, Back Family Schokoladenstreusel Dunkel, Grafschafter Sonnenblumen Vollkornbrot, Westcliff Pfefferminztee, Zucker.
more...
2348 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Trillian777's Weight History
View Complete History