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1894 kcal
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Fat: 87.82g | Prot: 130.81g | Carbs: 157.57g.
Breakfast: Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Paha Ayam (Kulit tidak Dimakan), Cabai Merah atau Rawit, Labu Siam. Lunch: Tahu Goreng, Pare, Rumah Makan Sederhana Ikan Teri Kering , Pepes Tahu, Tahu Goreng, Cumi-cumi, Sambal Goreng, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Pisang. Snacks/Other: Kacang Mete Sangrai Kering, Kembang Kol, Putih Telur, Telur Goreng, Lemper. more...
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juni1616's Weight History
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