The words of Leonard Cohen apply!!! Goal 1... now shooting for 240 With nothing on my tongue but Hallelujah
Hallelujah, Hallelujah Hallelujah, Hallelujah Hallelujah, Hallelujah Hallelujah, Hallelujah Hallelujah, Hallelujah Hallelujah, Hallelujah Hallelujah, Hallelujah Hallelujah, Hallelujah Hallelujah
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113.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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2813 kcal
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Fat: 232.91g | Prot: 117.52g | Carbs: 65.64g.
Breakfast: water, coffe, fiber, crystal light, salsa, spam, bacon, egg. Lunch: water, cream, COFFEE, One Minute Flax Meal Muffin. Dinner: parmesan cheese, broccoli, cauliflower, bacon, blue cheese dressing, lettuce, cheese dogs. Snacks/Other: water. more...
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3963 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 47 minutes, Bicycling (fast) - 24/kph - 1 hour, Weight Training (moderate) - 13 minutes. more...
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Losing 6.4 kg a Week
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