Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
karl-wu
Journal
05 Apr 21
karl-wu's Journal, 05 Apr 21
karl-wu's Profile
|
< Previous Entry
|
Next Entry >
Tw:早餐8:48 雞胸肉230g.義式洋蔥.100g..黑咖啡330ml.牛奶🥛150ml..(有減脂朋友在問我..每日每餐都卡路里紀錄..抱歉!我現在都沒在紀錄..食物基本固定所以.沒在紀錄..蛋白質1.8% 碳水間接碳水平均在25%-30% 脂肪.間接脂肪.或是椰子油10ml)
13 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
karl-wu's Weight History
View Complete History