Weigh In record (no journal entry) for 04 April 2021
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48 kg
Lost so far: 18.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 25.50g | Prot: 92.62g | Carbs: 192.00g.
Breakfast: Ensure Advance Shake, Mermelada, Dimax Pan de Hamburguesa. Lunch: Vauquita Vauquita Light, Pechuga de Pollo a la Plancha, Menoyo Mostaza, Clara de Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Cereal Mix Barra de Cereal, Vauquita Vauquita Light, Vauquita Vauquita Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Snacks/Other: Vauquita Vauquita Light, Barra de Cereal. more...
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Losing 0.1 kg a Week
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valenfigoli's Weight History
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