Weigh In record (no journal entry) for 05 April 2021
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 65.09g | Prot: 54.83g | Carbs: 145.90g.
Breakfast: Kacang Rebus. Lunch: Gado Gado, Kacang Rebus. Dinner: Pisang, Botok, Kerupuk Beras, Tempe Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: Kacang Rebus. more...
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Losing 0.5 kg a Week
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Arifiani K's Weight History
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