Weigh In record (no journal entry) for 05 April 2021
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44.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 26.47g | Prot: 31.20g | Carbs: 195.87g.
Breakfast: 찐고구마, 호박즙, 딸기, 참외, 천혜향. Lunch: 통밀빵 토스트, 사과, 삶은 계란, 찐감자. Dinner: NOW 브라질너트, 달걀, 찐고구마. more...
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Losing 0.4 kg a Week
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heejully's Weight History
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