Weigh In record (no journal entry) for 04 April 2021
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115 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 85.80g | Prot: 161.10g | Carbs: 196.20g.
Breakfast: فول سندوتش فول, طعمية طعمية. Lunch: لحمه لحمه ( علي ) , شاورما دجاج Homemade . more...
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Gaining 0.1 kg a Week
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m.magdy.eg's Weight History
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