Weigh In record (no journal entry) for 04 April 2021
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53.4 kg
Lost so far: 1.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 80.83g | Prot: 98.66g | Carbs: 315.09g.
Breakfast: Nespresso Café Expresso, Mimosa Iogurte Magro, Matinal Manteiga Magra, Terra Nostra Queijo Flamengo Light, Pingo Doce Pão de Forma Branco sem Côdea. Lunch: Húngaros, Compal Vital Equilíbrio Manga Laranja , Folar, Pingo Doce Miúdos de Frango , Deluxe Pão de Ló Húmido, Canja de Galinha, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Batata Assada, Arroz Branco, Cabrito Assado. more...
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steady weight
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danielapereira1998@'s Weight History
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