Weigh In record (no journal entry) for 04 April 2021
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64.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 87.58g | Prot: 79.73g | Carbs: 171.81g.
Breakfast: Optimum Nutrition Whey Protein Vanilla, Nescafe Dolce Gusto Cortado Espresso Macchiato, Пятерочка Яблоко Голден. Lunch: Пятерочка Яблоко Голден, Бабаевский Шоколад Фирменный, SPAR Шаурма с Курицей . Dinner: Мясновъ Пельмени по-Царски. more...
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Gaining 0.7 kg a Week
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LindaChabin's Weight History
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