Weigh In record (no journal entry) for 04 April 2021
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 21.29g | Prot: 15.64g | Carbs: 16.80g.
Breakfast: Яичный Омлет, Корона Чёрный Шоколад с Кофе , METRO Chef Сыр Бри, Огурец (с Кожурой). Snacks/Other: Сахар. more...
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Losing 7 kg a Week
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Katya Shmeleva's Weight History
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