Weigh In record (no journal entry) for 04 April 2021
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 33.32g | Prot: 62.11g | Carbs: 89.97g.
Breakfast: Простоквашино Творог Зернистый 4%. Lunch: Борщ с Курицей. Snacks/Other: Банан, Яблоко. more...
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Losing 0.3 kg a Week
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silly swinger's Weight History
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