Weigh In record (no journal entry) for 04 April 2021
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73.5 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3076 kcal
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Fat: 122.62g | Prot: 216.68g | Carbs: 268.26g.
Breakfast: Supspace Whey Protein Cookies And Cream, Brinta Brinta, Lidl Magere Melk. Lunch: Supspace Whey Protein Cookies And Cream, Milbona Magere Franse Kwark, Jumbo Geraspte Kaas Jong Belegen 48+, Coop Gegaarde Kipreepjes Pittig, Gwoon Ovenfriet. Dinner: AH Duo Pasta Hazelnoot Wit, Lidl Meergranen Brood, AH Tostiham, De Zaanse Hoeve Plakken Jong Belegen 48+, Ei, Lidl Meergranen Brood. Snacks/Other: Patisserie Sacristain Slagroomtaart. more...
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Gaining 0.7 kg a Week
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nick_hatert's Weight History
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