Weigh In record (no journal entry) for 04 April 2021
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59.3 kg
Lost so far: 6.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 20.35g | Prot: 16.76g | Carbs: 8.31g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Кофе с Молоком. Lunch: Суп с Фрикадельками. more...
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Losing 3.5 kg a Week
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