Weigh In record (no journal entry) for 04 April 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 60.60g | Prot: 64.94g | Carbs: 142.72g.
Breakfast: Mimosa Manteiga com Sal, Lidl Pão Integral de Centeio com Sementes de Girassol, Soy Pro Bebida de Soja. Lunch: Peras, Requeijão, Pingo Doce Rissois de Carne no Forno , Cabrito Assado, Alface, Teté Queijo Fresco. Dinner: Pão de Alho. Snacks/Other: Milbona Iogurte Natural Original, Continente Cereais Muesli, Cem Porcento Sementes de Chia, Morangos, Framboesas, Canela. more...
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Losing 2.5 kg a Week
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marianamarcelino's Weight History
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