Weigh In record (no journal entry) for 04 April 2021
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59 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 33.46g | Prot: 40.55g | Carbs: 170.38g.
Breakfast: Сливочное Масло, Хлеб Черный, Овсяная Каша на Воде. Lunch: Пшеничные Лепешки, Борщ с Говядиной, Огурец (с Кожурой). Dinner: Кофе. Snacks/Other: Баурсак, Яблоко. more...
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Gaining 0.7 kg a Week
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papinadochaya's Weight History
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