yhwww's Journal, 04 Apr 21


View Diet Calendar, 04 April 2021:
1237 kcal Fat: 46.34g | Prot: 64.81g | Carbs: 146.16g.   Breakfast: 統一 無糖高纖豆漿, 7-11 丹麥起司火腿, 水煮蛋, 雞胸肉, 豌豆, 家樂福 小番茄, 小番茄(葡萄形狀), 牛頭牌 甜玉米粒, 7-11 石安牧場溏心蛋洋芋沙拉. Dinner: 福記 蒜頭雞湯, 水煮蛋, 連珍 芋泥球, 全家 奶精球, 全家 珍珠地瓜圓燒仙草, 芋圓. more...

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