Weigh In record (no journal entry) for 22 March 2014
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66 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 18.99g | Prot: 16.47g | Carbs: 74.73g.
Breakfast: Коркунов Шоколадные Конфеты Ассорти. Lunch: Коркунов Шоколадные Конфеты Ассорти, Nestle Горячий Шоколад. Dinner: Активия Йогурт. more...
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Losing 3.5 kg a Week
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