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MMDuff10
Journal
22 Mar 14
MMDuff10's Journal, 22 Mar 14
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Weigh In record (no journal entry) for 22 March 2014
65.7 kg
Lost so far:
21.0 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2014:
1269 kcal
Fat: 44.00g | Prot: 20.70g | Carbs: 175.20g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber.
Lunch:
AMC Movie Theater Popcorn (Large).
Dinner:
Nestle Milk Chocolate Morsels, Snyder's of Hanover Pretzel Sticks, Great Value Large Marshmallows.
Snacks/Other:
Anheuser-Busch Natural Light Beer.
more...
1703 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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MMDuff10's Weight History
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