Weigh In record (no journal entry) for 03 April 2021
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89.8 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 37.76g | Prot: 149.27g | Carbs: 225.36g.
Breakfast: Coffee Creamer Sweet Cream, Coffee (Instant Powder) , Sugar. Lunch: Bananas , Fit Crunch Chocolate Peanut Butter. Dinner: Green String Beans, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Enriched Hamburger Buns, Borden Fat Free American Cheese Singles, Fiber One Traditional White Wrap, Schmidt 647 White Bread, Skinless Chicken Breast. Snacks/Other: Twisted Tea Hard Ice Tea (24 oz), White Claw Black Cherry Hard Seltzer (12 oz), Fit Crunch Chocolate Peanut Butter. more...
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Gaining 3.8 kg a Week
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oliverdiggle's Weight History
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