Weigh In record (no journal entry) for 03 April 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 12.54g | Prot: 23.19g | Carbs: 51.75g.
Lunch: Alface, Batata no Forno (Casca Não Consumida), Carne de Porco Assada, Carne de Porco Assada. Dinner: Clementinas, Ovo Cozido. Snacks/Other: Pão Branco. more...
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Losing 1.4 kg a Week
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ana ciriaco's Weight History
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