Weigh In record (no journal entry) for 22 March 2014
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 74.33g | Prot: 53.87g | Carbs: 311.25g.
Breakfast: Zucker, Milchkaffee, Butter, K-Classic Erdbeer-Vanille Konfitüre Extra, Grafschafter Sonnenblumen Vollkornbrot. Lunch: Zucker, Edeka Beerenmischung, K-Classic Milchreis Klassische Art Zubereitet. Dinner: Dulano Knoblauch Fleischwurst, Erasco Lübecker Hochzeitssuppe, Back Family Schokoladenstreusel Dunkel, Butter, Grafschafter Sonnenblumen Vollkornbrot. Snacks/Other: Zucker, Westcliff Pfefferminztee, Grapefruit (Pink und Rot), Banane, Kiwi. more...
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steady weight
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Trillian777's Weight History
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