Weigh In record (no journal entry) for 03 April 2021
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95.0 kg
Lost so far: 7.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 15.25g | Prot: 31.25g | Carbs: 22.00g.
Lunch: Happy Farms Sharp Cheddar Cheese Slices, Sonic Grilled Chicken Patty, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Hellmann's Light Mayonnaise. more...
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Losing 1.1 kg a Week
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