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1103 kcal
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Fat: 26.77g | Prot: 58.42g | Carbs: 109.17g.
Breakfast: Quaker Instant Oatmeal. Lunch: SuperIndo Nasi Merah, Oyakodon (Dada Ayam Tanpa Nasi). Dinner: Lettuce, Fried Egg, SuperIndo Nasi Merah, Kikkoman Bulgogi Sauce, Thin Sliced Beef Luncheon Meat . Snacks/Other: Almond Cookie, Alfamart Buah Naga, Banana Oatmeal Cake, Monde Biskuit Rasa Kacang Almond. more...
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Ellen Yumi's Weight History
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