Weigh In record (no journal entry) for 03 April 2021
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 37.27g | Prot: 43.84g | Carbs: 76.85g.
Breakfast: Emborg Port Salut, Bregott Bregott Ekologisk, Wasa Sport Knäckebröd, ICA Rökt Skinka Tunna Skivor, Boiled Egg, Arla Lätt Mild Yoghurt Naturell, Presweetened Leaf Tea with Low Calorie Sweetener, Pauluns Granola Kakao och Hallon, Bee Pollen. more...
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Gaining 4.9 kg a Week
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