今天吃4:00到8:00 斷食40小時
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60.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 40.95g | Prot: 72.42g | Carbs: 68.60g.
Dinner: 滷蛋, 海帶, 炒空心菜, 韭菜盒子, 達美樂 蜜汁章魚燒披薩, 印度烤餅, 湯, 鴨肉. Snacks/Other: 無糖鮮奶茶. more...
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Losing 5.3 kg a Week
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e11172001's Weight History
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