Weigh In record (no journal entry) for 03 April 2021
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 31.72g | Prot: 23.13g | Carbs: 107.68g.
Breakfast: Слабое Кофе с Сахаром, Бутерброд с Колбасой. Lunch: Хлеб, Борщ с Курицей. Dinner: Слабое Кофе с Сахаром, Печенье к Чаю, Голден Яблоко . Snacks/Other: Рот Фронт Конфеты Маска. more...
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Gaining 1.8 kg a Week
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tamaratt1's Weight History
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