Weigh In record (no journal entry) for 03 April 2021
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91.1 kg
Lost so far: 0.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 61.33g | Prot: 54.91g | Carbs: 203.16g.
Breakfast: Pflaumentomaten, Banane, Ananas, Hearts Cappuccino mit Feiner Kakaonote , Schmalz, Thüringer Landstolz Mutzbraten, Gutes Land Gouda Jung, Edeka Kartoffelbrötchen Dunkel. Lunch: Gutes Land Saure Sahne , Gurkensalat, Senfsoße, Salzkartoffeln, Sea Gold Knusperfilet im Backteig. Dinner: Hofmaier Teewurst, Almette Pur Schalotte Petersilie , Kaufland Frischkäse Paprika Chili , Thüringer Landstolz Mutzbraten, Harry Roggenvollkornbrot, REWE Beste Wahl Weltmeisterbrot, Edeka Guten Morgen Roggenbrötchen. Snacks/Other: Kinder Choco Fresh, Edeka Gelee Bananen. more...
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2331 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Eisern Union's Weight History
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