Weigh In record (no journal entry) for 03 April 2021
|
139.4 kg
Lost so far: 2.8 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 42.10g | Prot: 82.90g | Carbs: 151.25g.
Breakfast: Gut & Günstig Milch. Lunch: Gut & Günstig Delikatess Bockwürstchen, Gut & Günstig Linsen Eintopf. Dinner: Gut & Günstig Zwieback. Snacks/Other: Tuffi Schokomilch. more...
|
Losing 4.9 kg a Week
|
|
schnucky2067's Weight History
|