Weigh In record (no journal entry) for 03 April 2021
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59.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 40.87g | Prot: 68.09g | Carbs: 149.98g.
Breakfast: Cappuccino, Honey, Billa Bergbauern Heumilch Magertopfen, Banana. Lunch: Knorr Basis für Gulasch, Ströck Kornspitz. Snacks/Other: Spitz Marmor Gugelhupf. more...
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Losing 2.8 kg a Week
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e.pachner's Weight History
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