Weigh In record (no journal entry) for 02 April 2021
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22.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 63.88g | Prot: 73.23g | Carbs: 96.48g.
Dinner: 光泉 無加糖黑豆漿, 炒高麗菜, 蔥蛋, 甜不辣, 炒韭菜, 愛上新鮮 帕瑪森起司舒肥雞胸隨手包, iFit 咖哩叻沙蒟蒻河粉. Snacks/Other: 帕波爺爺 帕波爆米花(起司), 7-11 戀與製作人愛的密語曲奇禮盒, BE-KIND 花生醬黑巧克力風味堅果棒. more...
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Losing 157.5 kg a Week
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