Weigh In record (no journal entry) for 03 April 2021
|
57.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2818 kcal
|
Fat: 121.41g | Prot: 130.46g | Carbs: 288.88g.
Breakfast: Continente Frutos Silvestres Ultracongelados, Prozis Aveia Instantânea Integral Chocolate , Pingo Doce Ovo M, Dovo Clara de Ovo. Lunch: Mercadona Queijo Flamengo Light, Pingo Doce Ovo M, Dovo Clara de Ovo. Dinner: Ben & Jerry's Caramel Brownie Party, Continente Batata Doce Pré Frita, Iglo Hambúrguer Peito de Frango. Snacks/Other: Continente Chocolate sem Açúcar , Dovo Clara de Ovo, Continente Equilibrio Bebida à Base de Amêndoa , Pingo Doce Ovo M, Prozis Aveia Instantânea Integral Chocolate , Continente Pipocas Doces, Prozis Manteiga de Amendoim, Danone YoPRO Banana e Manteiga de Amendoim , Banana. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra080677's Weight History
|