Weigh In record (no journal entry) for 23 March 2021
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 31.96g | Prot: 27.68g | Carbs: 102.69g.
Breakfast: Doğal Peynir, Domatesler, Eti Etimek Tuzsuz, Yumurta, Karışık Yeşil Salata. Dinner: Tat Barbunya Pilaki. Snacks/Other: Muz, Ev Yapımı Granola, Ceviz, Portakal. more...
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steady weight
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Özgülsirkecioğlu's Weight History
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