Weigh In record (no journal entry) for 03 April 2021
|
68.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 68.87g | Prot: 71.36g | Carbs: 129.66g.
Breakfast: Свинина Отварная, Огурец (с Кожурой), Яйцо. Dinner: Огурец (с Кожурой), Рис Вареный, Свиная Отбивная. Snacks/Other: Финик, Крекеры, Карамельный Пудинг, Курага. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashela.'s Weight History
|