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Sarapan pagi Tadi:)
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1043 kcal
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Fat: 37.58g | Prot: 38.35g | Carbs: 136.57g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (200ml), Roti Gandum Panggang. Lunch: Mama Suka Bon Nori Rumput Laut Kering Tabur, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Biokul Yogurt, McDonald's Apple Pie. more...
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civaayu98's Weight History
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