Weigh In record (no journal entry) for 03 April 2021
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43.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 16.32g | Prot: 35.02g | Carbs: 71.47g.
Breakfast: Sojasun Bifidus Bianco, Bonduelle Cannellini, Mirtilli, Caffè (dalla Moca). Lunch: Sojasun Bifidus Bianco Naturale, Taccole, Peperoni, Lattuga a Foglia Verde, Caffè (dalla Moca), Bonduelle Cannellini. Dinner: Santa Lucia Ricotta Light, Finocchi Bolliti, Asparagi Cotti (da Freschi). Snacks/Other: Mirtilli, Ciabatta, Anacardi, Caffè (Espresso), Finocchio Crudo. more...
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Losing 4.2 kg a Week
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