Weigh In record (no journal entry) for 03 April 2021
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69 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 32.55g | Prot: 23.87g | Carbs: 15.88g.
Breakfast: Becel Kevyt Margariini, HK Ohuen Ohut Kalkkunanfilee, Lidl Hapankorppu, Valio Emmental Sinileima, Kesäkurpitsa, Keitetty Kananmuna, Oliiviöljy, Rasilainen Hapankaali, Maitokahvi, GoGreen Pellavansiemenrouhe, Kirsikkatomaatit. more...
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Losing 0.1 kg a Week
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0400675672's Weight History
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