Weigh In record (no journal entry) for 03 April 2021
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72.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 27.36g | Prot: 28.31g | Carbs: 76.40g.
Breakfast: Белый Хлеб, Кофе с Сахаром, Омлет с Молоком. Lunch: Плов. more...
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Losing 2.1 kg a Week
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lyakina-1987's Weight History
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